Fast Facts on Drinking Water

Fast Facts on Drinking Water

• Adult humans are 60 percent water, and our blood is 90 percent water.
• There is no universally agreed quantity of water that must be consumed daily.
• Water is essential for the kidneys and other bodily functions.
• When dehydrated, the skin can become more vulnerable to skin disorders and wrinkling.
• Drinking water instead of soda can help with weight loss.​

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